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White Coffee Benefits and side Effects + Recipe

White coffee is the new global trend. You might say that white coffee comes from its name: coffee that is white. But depending on where and to whom you ask this question, the answer can be different.

For example, for some people, especially in Europe, white coffee just means roasted coffee with some kind of dairy or vegetable milk added to it. In Australia, we have a drink called “Flat white”, which is the same as latte but with less milk. This term is also common among Americans.

Ipoh White Coffee is Malaysian and refers to the process of roasting coffee beans in margarine. This coffee is served with sweetened condensed milk.

But in this article, we mean white coffee beans that are very lightly roasted. And of course, this seed is not really white. The so-called white coffee is mostly yellowish in color and the drink made from it has a light bronze color.

Read more: Ganoderma Coffee

The story of white coffee

The coffee industry is a big business in the world that is constantly evolving and shows no signs of slowing down. So it’s no surprise that merchants are still looking for new ways to attract customers.

White coffee with super light roast is one of the recent trends seen in American coffee shops. Although ultra-light roast coffee is a new trend in America, it has been around for a long time in other countries.

White Coffee
White Coffee

What does white coffee taste like?

Even if you don’t like the taste of coffee, you should try white coffee once. Usually, the taste of white coffee is more comparable to the taste of tea than regular coffee.

Most of the deep flavors in coffee come from the roasting process. Therefore, this lighter coffee will not taste like the coffee you always drink. Ultra-light roast coffee has a mild and somewhat nutty flavor.

Another difference is that white coffee retains most of the original flavors of the coffee bean. The aroma and flavor of coffee beans can have a very wide range depending on the type of bean and the place of growth. This is why one company’s white roast coffee can be different from another.

Read more: Green Coffee

The difference between white coffee and regular coffee

The taste of white coffee has nothing to do with the coffee you have been drinking for years. This can be a positive or negative point.

If you love the smell of coffee but think its taste is too bitter, super light roast can be a good option for you. This light colored coffee has a light, nutty and herbal flavor. It is often compared to peanuts or peanut butter.

Many claim that white coffee is a healthier choice. This is primarily due to chlorogenic acid (CGA). Scientists believe that this compound has antibacterial, antioxidant and anticancer properties.

Chlorogenic acid is abundant in green coffee beans, but the roasting process destroys this compound. A medium roast coffee bean has about half the CGA of a green coffee bean. Therefore, the lighter the roast, the more you get this useful substance.

In the end, you have to choose whatever you prefer. Maybe super light roast coffee is good for health, but is this reason enough to switch to white coffee? If you really love the taste of roasted coffee, there’s no substitute for it!

How much caffeine is in white coffee?

Some say that white coffee can contain twice as much caffeine as black coffee. Most critics of ultra-light roast coffee have stated that they feel the effect of caffeine more.

But by reviewing the research conducted in the last 5 years, it seems that darker roasts only lose about 5% of their caffeine. This means that white coffee has only slightly more caffeine.

Read more: Quit Coffee, Side Effects of Sudden Caffeine Withdrawal

In contrast, a 2019 study found that darker roasts actually have more caffeine than lighter roasts. The study looked at a wide range of variables, including whether you count the number of beans when making coffee, or whether you measure beans by weight or volume.

This study concluded that, measured by volume, darker roasts have about 9% more caffeine. If the measurement is by weight, this number goes up to 32%. This is a very big difference.

Regardless of the caffeine in the bean, the decision on how to make white coffee also affects the caffeine content. In general, espresso coffee has less caffeine than drip or French press coffee.

Also remember that the type of coffee bean also makes a big difference in caffeine content. Robusta beans contain almost twice as much caffeine as Arabica. You can also judge the amount of caffeine based on your personal experience.

Read more: Coffee Addiction

Drink white coffee with…?

White coffee is served both hot and with ice. The body of this coffee is less compared to darker roasts, that’s why many prefer to add milk to it. Especially almond milk, which goes well with the mild and nutty taste of white coffee.

White roast coffee is usually offered in the form of a latte. You can add white chocolate, vanilla or caramel to it for more flavor. Nutty flavors such as hazelnut also go well with white coffee. Also, adding cinnamon and coffee sugar to this drink is a very interesting idea.

How to prepare white coffee (Recipe)

Well, as we said, white coffee should be prepared in ground form. Unless you have an industrial strength grinder. Ultralight roast coffee is like gravel and destroys home grinders.

Do you want to drink coffee with higher CGA, but miss the aroma and taste of roasted coffee? You can combine white coffee with darker roast coffee to have both together.

Espresso machine

Most people say that it is better to make white coffee with an espresso machine. Heat and pressure help develop flavor and give a richer flavor. Once you’ve brewed your shot you can choose from a wide range of options that you would normally add to your coffee shot.

One of the important points when brewing white coffee is that the coffee powder grows. Especially when making espresso with white coffee, you should use less coffee powder. You also shouldn’t tamp it, or it might mess up your entire counter.

Depending on the grind, you may want to pass the water through the coffee grounds twice. It may sound terrifying. But to get all the flavor from white coffee, you need to work on it more.

Mokapot or Aeropress also use pressure, so making white coffee with these coffee makers is also good. Remember that light roast coffee has very different characteristics than darker roasts. You may need to experiment a bit to get the final result that suits your taste.

French Press

You can make a good white coffee with a French press. The thing you should keep in mind is that you have to soak the coffee beans for a longer time. You should let it soak for at least 10 minutes. Unlike darker roasts, white coffee does not become bitter if left in the French press for too long.

Is white coffee better for you than black coffee?

Because of its low heating temperature, heated white coffee is often marketed as a health elixir. Proponents claim that the gentle heat leads to greater amounts of chlorogenic acid, an antioxidant molecule, which protects you from cardiovascular disease and reduces inflammation. That’s certainly true, but if you don’t really enjoy the drink, it’s not worth substituting it for black coffee.

Is white coffee bad for you? (white coffee side effects)

no White coffee is not bad for you. It basically contains all the antioxidants and nutrients found in regular coffee, including chlorogenic acid, which has been linked to reducing cardiovascular disease.

Read more: #18 Coffee Side Effects

⚠️ Pay Attention Please!
This article was prepared by an expert. But this is for general information only. Before any action, it is necessary to consult a doctor.
Beneficially is not responsible for any damages or losses!


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