The best date variety from Sistan-Baluchistan province is the Rabbi date, which is highly prized for its wonderful taste. It is often referred to as the “gold mine” of Sistan-Baluchistan due to its value and popularity.
Buyers of Rabbi dates typically purchase them several months in advance of the harvest, and they are quickly sold once they become available. In the world market, Rabbi dates are often known as Pakistani dates and are highly regarded for their quality and reputation.
Read more: Barhi Dates
Appearance of rabbi dates
The Rabbi date from Sistan-Baluchistan province has a long and elongated appearance. The skin of this date is thin, shiny, and transparent, and the fruit has a small core compared to its mantle. The color of the Rabbi date varies depending on the stage of ripeness. It is red in the unripe stage, green when moist, and dark brown or black when fully ripe.
Rabbi dates are classified as semi-dry dates, with a moisture content of around 16%. They have a sweet taste that is pleasant and does not cause irritation to the throat. The juice of Rabbi dates is abundant and can be used in a variety of culinary applications.
Rabbi date cultivation areas
Rabbi dates are specific to the Sistan and Baluchistan province of Iran and are primarily grown in the regions of Zabul, Saravan, Iranshahr, Chabahar, and Khash. The best quality Rabbi dates are typically found in the city of Saravan.
Sistan and Baluchistan province is known for producing over 50 types of dates, including Kimia dates, Stone Crusher, Halila, and Zahedi, but the largest volume of dates produced in this region are Pakistani dates, including the Rabbi variety.
The reason why Rabbi dates are commonly referred to as Pakistani dates is that the country of Pakistan is a major supplier of these dates under the name and brand of Pakistani dates. As a result, the name has become synonymous with the Rabbi date variety in the world market.
The time of planting and harvesting rabbi dates
The cultivation of Rabbi dates typically takes place in September and sometimes continues until October. In Balochistan province, the palm farmers separate the ripe dates from the tree with bunches and sell them as bunches to the main buyers. Each bunch typically weighs about 30 kilos.
Rabbi dates produced in Saravan are known for being completely organic, which is an important factor for many customers in both domestic and foreign markets. The high quality and unique taste of these dates have made them a popular choice among consumers, and they are highly valued by farmers and exporters alike.
Storage conditions for rabbi dates
Rabbi dates do not require very low temperatures for storage, which helps to reduce the cost of storing and maintaining these dates. Instead, they can be stored in a cool and dry environment, such as a pantry or cellar, to help preserve their quality and freshness.
Read more: Ajwa Dates
Rabbi dates benefits
You can guarantee the health of your body by consuming 3 to 6 rabbi dates a day. The benefits and properties of rabbi dates are:
- Rich in fiber and prevents constipation
- Regulation of blood cholesterol
- Rich in calcium and manganese and guaranteeing bone health
- Rich in iron and preventing anemia
- It is rich in complex sugars that make it store a lot of energy
- Rich in potassium and treating diarrhea and other digestive diseases
- Strengthens the brain and nerves and reduces stress
- Rich in antioxidants and prevent all types of cancer
- Rich in protein and the best candidate for athletes as a food supplement
- Rich in vitamins A, B and C
- Maintain eye health
- Hair and skin root health
- The kernel of this date is used in soap and cosmetics industry
This article was written by an expert, but it is intended for general information purposes only. Before taking any action, it is essential to consult a doctor.
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