Basil tea has been used for years in the Asian regions of India and Bangladesh. Maybe this tea is not popular yet, but those who have used this tea are aware of its excellent properties.
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Useful for the immune system
One of the most popular health benefits of basil tea is its effect on stimulating the immune system. Due to the presence of water-soluble antioxidants, basil tea can help stimulate the function of white blood cells. This is why basil tea is traditionally consumed to prevent infection and increase resistance.
Antioxidants in basil tea can prevent chromosomal defects, which in turn reduces the possibility of cell mutations and cancerous changes. Basil tea is useful as a possible element in preventing the recurrence of cancer.
Basil tea increases enzymes that prevent inflammation in the body. Although inflammation is a natural response of the body, inflammatory diseases cause long-term diseases in the body such as rheumatoid arthritis, heart disease, and diabetes. It is important to maintain the ratio of anti-inflammatory proteins. Fortunately, basil tea can help you do just that.
Basil tea has antibacterial properties
One of the properties of basil tea is its ability to prevent the growth of bacteria. Studies have shown that basil extract is able to control antibiotic-resistant bacterial infections
Regular consumption of tea relaxes your nerves and soothes your mood, basil tea boosts the release of dopamine and serotonin. This tea is very useful in maintaining peace and brain health. Many people use basil tea to reduce depression.
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Help control stress
Consuming basil tea prevents the secretion of cortisol. Basil tea has compounds that fight stress and significantly improve oxidative stress and lower blood pressure.
It promotes cardiovascular health
Basil tea prevents the accumulation of platelets and blood clots in the body, and helps reduce the risk of stroke and heart attacks. In addition, it can reduce cholesterol in the walls of arteries.
It regulates metabolism in the liver
Studies have shown that those who drink basil tea for five days are able to reset high levels of liver enzymes. Additionally, it has been found that basil tea can help treat fatty liver disease in non-alcoholics.
Maintaining the acid and alkaline balance of the body
Basil tea has a positive effect on digestion, immunity and intestinal movements. . Bacteria are the main cause of diseases in acidic conditions. Basil tea maintains the balance of the alkaline and acidic environment that keeps the body in a state of balance.
It strengthens sexual powers
Basil tea increases the secretion of testosterone. Testosterone is the main hormone in sexual stimulation and explains why high levels of testosterone are beneficial for sexual health. In India, this tea is known as the holy tea because of its ability to produce is like
Useful for diabetes and metabolic syndrome
Basil tea can control blood sugar and help reduce circulating cholesterol levels. This tea is excellent in managing the symptoms of diabetes and reducing the risk of metabolic syndrome. Consuming basil tea is an effective natural remedy to help treat the symptoms of diabetes or high cholesterol.
Of course, if you currently have high blood pressure, cholesterol, and diabetes and are taking medication, it is better to consult your doctor before taking basil tea.
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This article was prepared by an expert. But this is for general information only. Before any action, it is necessary to consult a doctor.
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