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Pomegranate Tea Benefits + Recipe & Brewing Method

Pomegranate tea is one of the best fruit teas with great taste and many properties, but unfortunately many people have not eaten it yet. In this section of the site, we intend to introduce you to how to prepare pomegranate tea and its benefits.

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The benefits of pomegranate tea

Today, pomegranate tea is used to improve heart health, treat depression and maintain balance and mental health, and improve the function of the immune system. Vitamins and antioxidants in pomegranate strengthen the immune system.

Pomegranate is rich in polyphenols that fight free radicals. The amount of polyphenols in pomegranate is more than green tea and blueberry. This feature has made pomegranate an effective anti-cancer substance.

Pomegranate tea helps reduce bad cholesterol (LDL), is useful for treating arteriosclerosis, chronic heart disease, AIDS, increased blood cholesterol, increased blood fat, and high blood pressure, and reduces the risk of hormonal breast cancer.

In recent years, a lot of research has been done on pomegranate. These studies show that pomegranate juice reduces cell inflammation, prevents the growth of prostate tumors and reduces the level of prostate specific antigen (PSA), prevents breast cancer and the spread of breast cancer cells.

Pomegranate Tea
Pomegranate Tea

Since ancient times, pomegranate was used as a symbol of marriage, fertility, abundance and justice.

Pomegranate seeds, pomegranate juice and sauces made from its seeds were used as a heart booster.

Read more: Difference between Matcha and Green tea

Ingredients for pomegranate tea

  • A cup pomegranate
  • Cinnamon stick: two small pieces
  • Angelica: several feathers
  • Dry black tea: one teaspoon
  • Sugar: some

Pomegranate tea recipe

Crush a pomegranate and put it in a teapot along with cinnamon sticks, a little regular dry tea and a few angelica feathers. After boiling the water, fill the teapot with boiled water and let it brew on the steam of the kettle.

The brewing time of pomegranate tea is 25 minutes if it is without dry tea and 40 minutes if it is combined with dry tea.

You can use pomegranate juice instead of water to boil and pour into the teapot, in which case the color of your tea will be unique. At the end, you can add a little candy to the teapot while pouring the tea into the cups to get a little sourness.

⚠️ Pay Attention Please!
This article was prepared by an expert. But this is for general information only. Before any action, it is necessary to consult a doctor.
Beneficially is not responsible for any damages or losses!


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